Imagine solutions to your migraine headaches that are simple, safe, effective, affordable – and natural.

I’m here to let you know that simple solutions to migraine DO exist. It’s my job to show them to you.

Discover Folk Medicine remedies for migraine headaches – new ones that I’ve discovered, and old ones that were forgotten or ignored until now.

The SimplyWell Migraine Relief Protocol

I created this 45-page e-book to help explain how I healed myself of chronic migraine headaches. The Protocol outlines everything that you need to rehabilitate your gut, your brain, your lymphatic system, and your cellular respiration by implementing six food-based lifestyle changes. Learn more here.


My name is Marya Sunflower Gendron.

I’m a migraine researcher, mother, wellness coach, citizen scientist, and self-taught nutrition geek.

I once suffered from chronic migraine headaches, and now I promote Mother Nature’s healing culinary plants and minerals. I’m an advocate for those who have suffered from migraine for too long – especially women and mothers. Read my story here.

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Want to know more about Folk Medicine solutions to migraine headache? I send out monthly blog posts in my newsletter.  

Sign up here to receive your free copy of my 9 page e-book, “Getting Out of Migraine Hell: 5 Key Leverage Points to Feel Well” when you subscibe.  

Or go straight to my blog to get free info about healing migraine naturally.

One-on-One Migraine Relief Coaching with Marya

I work with people from all over the world, as well as in-person in White Salmon, WA to become free from migraines. Individual coaching sessions can be beneficial for those who need:

  • Guidance and help to customize the Protocol to address unique needs and food sensitivities
  • Information and advocacy so that you can work more effectively with your primary health care provider
  • Compassionate coaching on stress management, spiritual and emotional health concerns with migraine
  • A comprehensive audit of any supplements you are taking
  • All coaching sessions come with complimentary copies of my e-books.

Learn more about booking your own individualized coaching session here.

Or call me at 802.281.2948.