The Two Most Overlooked Keys to Stop Migraine

The Two Most Overlooked Keys to Stop Migraine

Do you ever wonder what you’re missing when it comes to healing your migraines?  Is there some mineral or supplement that would just magically dissolve your migraines so you could go on living your hectic life? Well, there isn’t such a supplement, although...
Hormones and Migraine Part 2: Copper Zinc Balance

Hormones and Migraine Part 2: Copper Zinc Balance

In part 1 of this series I explored the idea that: Migraine is a mineral imbalance issue which leads to enzymatic deficiencies and inability to properly break down histamine, glutamate, and tyramine – – ie, it is a metabolic disorder. High estrogen levels at...
What Are Your Migraines Telling You?

What Are Your Migraines Telling You?

Have you ever wondered if there was some greater meaning to why you suffer from migraines, or have you found ways to reframe your suffering in such a way that you were able to make something positive out of it?  What have your migraines taught you?  What are your...
Hormones and Migraine Part 1: Glutamate and Histamine

Hormones and Migraine Part 1: Glutamate and Histamine

You probably already know that three times more women than men suffer from migraine. And if you are one of those many women, you have also probably asked why. The typical and obvious answer is that it’s our hormonal differences that make us more susceptible to...
7 Common Blind Spots in the Management of Migraines

7 Common Blind Spots in the Management of Migraines

Over the course of my time coaching people to alleviate migraines, it’s become clear over and over again that some doctors and naturopaths may inadvertently be causing MORE headaches and migraines through the recommendations they make – especially when it...