Why You Need to Know About Niacin B3 for Migraine

Why You Need to Know About Niacin B3 for Migraine

The hunt for B vitamins that don’t trigger migraine Earlier last year, in my ongoing hunt for a Folk Medicine solution to easily, safely, and affordably abort migraine headaches, I got distracted by a long and circuitous diversion when I found myself studying B...
7 Common Blind Spots in the Management of Migraines

7 Common Blind Spots in the Management of Migraines

Over the course of my time coaching people to alleviate migraines, it’s become clear over and over again that some doctors and naturopaths may inadvertently be causing MORE headaches and migraines through the recommendations they make – especially when it...
Bitters for Migraine Prevention and Liver Health

Bitters for Migraine Prevention and Liver Health

Over the course of my research into health, wellness, and optimal digestion, I’ve frequently been reminded of the value of consuming bitter foods to stimulate the liver and produce more bile.  We evolved eating many more bitter-tasting foods than your average...

Migraine Hackers

Below are a few of the testimonials I’ve received from those who have tried my protocol: “I wanted to thank you again for the migraine work you have done and the protocol!! It’s really brilliant and more importantly, has reduced my migraines...