SimplyWell Classes for Migraine Headache Relief Portland Oregon

Our next migraine relief class will be held at Fettle Botanic Supply at 3327 SE Hawthorne Blvd, Portland, OR 97214.  Please visit their site to RSVP!

Plant-based, Drug-Free Migraine Relief with the SimplyWell Protocol
Join Marya Gendron to learn how a few humble healing plant foods can help you to relieve migraine headaches by: balancing the bacteria in your colon, improving your electrolyte balance, healing your kidneys, and gently cleaning your lymph, liver and gallbladder. The information shared in this class may be beneficial for anyone who is recovering from the impacts of antibiotics and/or NSAIDs, or who has symptoms of inflammation and histamine intolerance. We will go over the healing properties of foods in the protocol, foods to avoid while getting stabilized, and how to adapt the protocol according to special dietary needs and busy lifestyles.
Length – 90 minutes.  The actual presentation will probably not be more than an hour but its good to have extra time for questions and conversation.
DateMarch 29th, 7-8:30pm


Previous classes:

Simplywell_Celestial Awakenings

 

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Migraine Relief Coaching & Hair Tissue Mineral Analysis

I offer health coaching over the phone or via Skype to people globally. Health consultations for migraine headache relief come with a complimentary copy of the SimplyWell Migraine Relief Protocol.

Hair Tissue Mineral Analysis (HTMA) is a very helpful tool and service that I offer to get accurate information about your mineral status.  A HTMA is not required for migraine coaching but it is highly recommended. To learn more about HTMA and mineral balancing, visit this page.

Rates

OPTION 1: Hair Tissue Mineral Analysis (HTMA) Lab and Report
This option involves a hair analysis without a one-on-one coaching session.  After receiving your intake and lab report from Trace Elements, I will write up a report including my analysis of the results.
Cost: $155 including lab fee of $55

OPTION 2: One-on-One migraine coaching
This includes a free copy of the SimplyWell Protocol, a one hour phone or Skype session with Marya, and a follow-up email including all instructions and summary of the consult.
Cost: $150

OPTION 3: One-on-One migraine coaching with HTMA:
This includes a free copy of the SimplyWell Protocol, a one hour phone or Skype session with Marya, a HTMA lab and mineral analysis written report, and a follow-up email including all instructions and summary of the consult.
Cost: $205 including lab fee of $55

To Schedule an Appointment

To schedule an appointment, email me at marya at simplywell.info, or call 802.281.2948. In your introductory email, please let me know 1) where you live and your time zone 2) your schedule and preferred time frame for a session, and 3) your Skype username if you have a Skype account.

Coaching Intake Form

Here is the intake form in

Some people print it out and scan or photograph it and send it back to me. If you don’t feel like you want to share personal info over the web we can go over the intake during the session, but this will cut back on our time discussing other things. If you do get the intake to me before the session, please do so at least one day prior to the session so that I can review it.

How to Cut Your Hair Sample

Complete instructions for how to obtain a hair sample for Hair Tissue Mineral Analysis are available here.