Why You Need to Know About Niacin B3 for Migraine

Why You Need to Know About Niacin B3 for Migraine

The hunt for B vitamins that don’t trigger migraine Earlier last year, in my ongoing hunt for a Folk Medicine solution to easily, safely, and affordably abort migraine headaches, I got distracted by a long and circuitous diversion when I found myself studying B...
7 Common Blind Spots in the Management of Migraines

7 Common Blind Spots in the Management of Migraines

Over the course of my time coaching people to alleviate migraines, it’s become clear over and over again that some doctors and naturopaths may inadvertently be causing MORE headaches and migraines through the recommendations they make – especially when it...
5 Ways to Get Migraine Relief without Drugs – Quick!

5 Ways to Get Migraine Relief without Drugs – Quick!

Back in the day, when I lived with the weekly beast of migraine headaches gnawing at my skull or looming nearby, I experimented with a wide variety of ways to get migraine relief without drugs.  When I felt one coming on, I’d frantically start going through my...